Time to reset: Aromatherapy

  • Pamper yourself

    From time immemorial, cultures around the world have recognized the importance of surrounding themselves with fragrant scents and soothing natural substances in order to infuse  their personal space and cope with the problems of day-to-day life. For the ancient kemites it was..
  • The Power of Aromatherapy: Improve Sleep

     Lavender, chamomile, ylang ylang and bergamot have all been found to seriously improve sleep quality, and unlike...
  • Aromatherapy powers with stress relief

    Our lives have become so stressful that it feels normal to experience stress on a daily basis. But it shouldn’t be like this.  Stress doesn’t just affect..
  • Aromatherapy Combat Anxiety

    The mental and physical toll of living with anxiety is something that more of us are experiencing than ever. Studies have shown that aromatherapy oils